Vanilla 4.5% Shake Mix

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Brand Darigold

UPC Code 026400656807

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 1 cup mix (240ml)

cup mix

Calories 379

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 55mg 18%

Sodium 199mg 9%

Total Carbohydrate 57.1g 21%

Dietary Fiber 0g 0%

Sugars 48g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup mix of Vanilla 4.5% Shake Mix are 60% in carbs, 28% in fat, and 12% in protein.

carbs: 60%

fat: 28%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla 4.5% Shake Mix is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla 4.5% Shake Mix is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk And Cream, Liquid Sugar (Sugar, Water), Corn Syrup, Whey, Mono And Diglycerides, Guar Gum, Natural And Artificial Flavor, Polysorbate 80, Carrageenan, Annatto (Color).