Waffles, Apple Cinnamon, Apple Cinnamon

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Brand Prince Waffles

UPC Code 857554003663

Data Source USDA

Nutrition Facts

Package Weight 8.46 oz/240 g

Serving Sizes 1 waffle (60g)

waffle

Calories 240

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 50mg 17%

Sodium 310mg 13%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 waffle of Waffles, Apple Cinnamon, Apple Cinnamon are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Waffles, Apple Cinnamon, Apple Cinnamon is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Waffles, Apple Cinnamon, Apple Cinnamon is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Wheat Flour, Wheat Gluten And Malt Flour), Sugar, Vegetable Shortening (Palm Fat, Coconut Fat, Rapeseed (Canola) Oil, Sunflower Oil), Water, Eggs Butter (Cream), Invert Sugar, Yeast, Salt, Soy Flour, Whole Milk Powder (Whole Milk Powder, Soy Protein, Lactose, Dextrose), Soy Milk Powder, Natural Cinnamon Flavor, Natural Apple Flavor.