Waffles, Chocolate Chip, Chocolate Chip

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Brand Prince Waffles

UPC Code 857554003670

Data Source USDA

Nutrition Facts

Package Weight 8.46 oz/240 g

Serving Sizes 1 waffle (60g)

waffle

Calories 280

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 60mg 20%

Sodium 310mg 13%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 waffle of Waffles, Chocolate Chip, Chocolate Chip are 46% in carbs, 48% in fat, and 6% in protein.

carbs: 46%

fat: 48%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Waffles, Chocolate Chip, Chocolate Chip is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Waffles, Chocolate Chip, Chocolate Chip is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Wheat Flour, Wheat Gluten And Malt Flour), Sugar, Vegetable Shortening (Palm Fat, Coconut Fat, Rapeseed [Canola] Oil, Sunflower Oil), Water, Bittersweet Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Dextrose, Soy Lecithin), Eggs, Butter [Cream], Invert Sugar, Yeast, Salt, Soy Flour, Whole Milk Powder (Whole Milk Powder, Soy Protein, Lactose, Dextrose): Soy Milk Powder, Natural Vanilla Flavor.