Saltie Public Food Database

Oriental Style Noodle With Soup Base

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UPC Code 8801127120013
Data Source USDA

Nutrition Facts

Serving Size 180g
g
Calories 554
Total Fat 5g 6%
Saturated Fat 0.8g 4%
Cholesterol 0mg 0%
Sodium 2810mg 122%
Total Carbohydrate 112g 41%
Dietary Fiber 4g 14%
Sugars 31g
Protein 14.8g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 180 g of Oriental Style Noodle With Soup Base are 81% in carbs, 8% in fat, and 11% in protein.

carbs: 81%
fat: 8%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Oriental Style Noodle With Soup Base is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oriental Style Noodle With Soup Base is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodle: Wheat Flour, Buckwheat Starch, Salt Soup: Garlic, Onion, Salt, Sugar, Soysauce, Citric Acid

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