Salvado Hogarenas Crackers With Bran
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UPC Code
7790040669109
Data Source
USDA
Calories
60
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
1.5g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 g of Salvado Hogarenas Crackers With Bran are
60% in carbs, 30% in fat, and 10% in protein.
carbs:
60%
fat:
30%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Salvado Hogarenas Crackers With Bran is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salvado Hogarenas Crackers With Bran is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whet Flour, High Oleic Sunflower Oil, Corn Syrup, Corn Bran, Wheat Bran, Malt Extract (Barley), Salt, Leavenings (Ammonium Bicarbonate, Sodium Bicarbonate), Soybean Lecithin (Soybean), Dough Conditioner (Sodium Metabisulfite).
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