Saltie Public Food Database

Bread, Cinnamon Raisin Nut, Cinnamon Raisin Nut

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UPC Code 021130181544
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 slice (25g)
slice
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Bread, Cinnamon Raisin Nut, Cinnamon Raisin Nut are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%
fat: 14%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Bread, Cinnamon Raisin Nut, Cinnamon Raisin Nut is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread, Cinnamon Raisin Nut, Cinnamon Raisin Nut is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Liquid Sugar, Yeast, Walnuts, Contains 2 Percent Or Less Of: Canola Oil And/or Soybean Oil, Wheat Gluten, Sea Salt, Cinnamon, Dough Conditioners (May Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono-and Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono- And Diglycerides, Calcium Propionate (Added To Retard Spoilage), Cultured Wheat, Vinegar , Enzymes.

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