Saltie Public Food Database

Fall Mix

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Brand Eillien's
UPC Code 034952590036
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 3 tbsp (32g)
tbsp
Calories 150
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 11g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Fall Mix are 41% in carbs, 46% in fat, and 13% in protein.

carbs: 41%
fat: 46%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Fall Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fall Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Cottonseed Oil, Peanut Oil, Salt), Candy Corn (Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Glycerine, Egg Whites, Confectioner's Glaze, Natural And Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Coconut Oil, Artificial Colors [Including Fd&c Yellow 6, Yellow 5, Red 40 And Blue 1]).

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