Saltie Public Food Database

Prebiotics Almond Cashewmilk & Oats

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Brand Silk
UPC Code 025293004955
Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L
Serving Sizes 1 cup (240ml)
cup
Calories 50
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 149mg 6%
Total Carbohydrate 10g 4%
Dietary Fiber 6g 21%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Prebiotics Almond Cashewmilk & Oats are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%
fat: 34%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Prebiotics Almond Cashewmilk & Oats is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prebiotics Almond Cashewmilk & Oats is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almondmilk (Filtered Water, Almonds), Cashewmilk (Filtered Water, Cashews), Chicory Root Extract (Prebiotic Inulin), Vitamin And Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Whole Oat Flour, Cane Sugar, Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Natural Flavor.

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