Plain Almondmilk Yogurt Alternative
🥜
UPC Code
025293004573
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 cup (170g)
Calories
190
Total Fat
15g
19%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
3.1g
11%
Sugars
6g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Plain Almondmilk Yogurt Alternative are
22% in carbs, 67% in fat, and 12% in protein.
carbs:
22%
fat:
67%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Almondmilk Yogurt Alternative is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Almondmilk Yogurt Alternative is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Pectin, Calcium Citrate, Calcium Phosphate, Vitamin D2, Live And Active Cultures.
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