Lowfat Milk, Chocolate

🍫

Brand Shamrock Farms

UPC Code 028300002913

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL

Serving Sizes 1 bottle (354ml)

bottle

Calories 209

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 21mg 7%

Sodium 400mg 17%

Total Carbohydrate 26g 9%

Dietary Fiber 1.1g 4%

Sugars 23g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Lowfat Milk, Chocolate are 50% in carbs, 17% in fat, and 33% in protein.

carbs: 50%

fat: 17%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Milk, Chocolate is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Milk, Chocolate is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Milk, Cocoa (Processed With Alkali), Nonfat Milk, Corn Starch, Salt, Carrageenan, Natural And Artificial Flavor, Sucralose* (Splenda Brand), Acesulfame Potassium*, Vitamins A & D.