Brownie Mix With Chocolate Frosting Mug Cakes, Brownie With Chocolate Frosting

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Brand Duncan Hines

UPC Code 644209425648

Data Source USDA

Nutrition Facts

Package Weight 13.2 oz/376 g

Serving Sizes 1 pouch + 2 tbsp frosting (94g)

pouch + 2 tbsp frosting

Calories 400

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 73g 27%

Dietary Fiber 3g 11%

Sugars 51g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch + 2 tbsp frosting of Brownie Mix With Chocolate Frosting Mug Cakes, Brownie With Chocolate Frosting are 73% in carbs, 23% in fat, and 4% in protein.

carbs: 73%

fat: 23%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Mix With Chocolate Frosting Mug Cakes, Brownie With Chocolate Frosting is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Mix With Chocolate Frosting Mug Cakes, Brownie With Chocolate Frosting is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Mix: Sugar, Wheat Flour, Cocoa Powder Processed With Alkali, Palm Oil, Contains Less Than 2% Of: Baking Soda, Salt, Natural And Artificial Flavor. Frosting: Sugar, Invert Sugar Syrup, Canola Oil, Palm Oil, Water, Cocoa Powder Processed With Alkali, Corn Syrup, Contains Less Than 2% Of: Corn Starch, Mono- And Diglycerides, Salt, Polysorbate 60, Potassium Sorbate And Rosemary Extract (Preservatives), Citric Acid, Natural Flavor.