Keto Chocolate With Almonds, Peanuts, Walnuts, Pepitas And Semi-sweet Chocolate Chunks Trail Mix

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Brand Great Value

UPC Code 078742372020

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 43g

Calories 250

Total Fat 22g 28%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Keto Chocolate With Almonds, Peanuts, Walnuts, Pepitas And Semi-sweet Chocolate Chunks Trail Mix are 13% in carbs, 73% in fat, and 13% in protein.

carbs: 13%

fat: 73%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Keto Chocolate With Almonds, Peanuts, Walnuts, Pepitas And Semi-sweet Chocolate Chunks Trail Mix is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keto Chocolate With Almonds, Peanuts, Walnuts, Pepitas And Semi-sweet Chocolate Chunks Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.