Saltie Public Food Database

Korean Bbq Style Chicken Bulgogi Grilled Chicken In A Soy Garlic Marinade

🧄
UPC Code 850303006441
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 5 oz (142g)
oz
Calories 220
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 115mg 38%
Sodium 740mg 32%
Total Carbohydrate 15.1g 5%
Dietary Fiber 0g 0%
Sugars 10g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Korean Bbq Style Chicken Bulgogi Grilled Chicken In A Soy Garlic Marinade are 29% in carbs, 26% in fat, and 45% in protein.

carbs: 29%
fat: 26%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Korean Bbq Style Chicken Bulgogi Grilled Chicken In A Soy Garlic Marinade is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Korean Bbq Style Chicken Bulgogi Grilled Chicken In A Soy Garlic Marinade is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Marinade (Water, Gluten Free Soy Sauce [Water, Soybeans, Rice, Salt], Brown Sugar, Pear Puree, Tapioca Starch, Vinegar, Dried Garlic, Contains 2% Or Less Of: Toasted Sesame Oil, Ascorbic Acid, Black Pepper, Rosemary Extract), Rice Starch.

Also by Suji's Korean Cuisine

Other Foods