Cranberry Almond Chicken Salad On Cranberry Wild Rice Bread Sandwich

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Brand Archer Farms

UPC Code 085239032848

Data Source USDA

Nutrition Facts

Package Weight 5.7 oz/162 g

Serving Sizes 1 sandwich (162g)

sandwich

Calories 450

Total Fat 18g 23%

Saturated Fat 3g 15%

Cholesterol 41mg 14%

Sodium 719mg 31%

Total Carbohydrate 53.9g 20%

Dietary Fiber 3.1g 11%

Sugars 17g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Cranberry Almond Chicken Salad On Cranberry Wild Rice Bread Sandwich are 48% in carbs, 36% in fat, and 15% in protein.

carbs: 48%

fat: 36%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Almond Chicken Salad On Cranberry Wild Rice Bread Sandwich is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Almond Chicken Salad On Cranberry Wild Rice Bread Sandwich is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cranberry Almond Chicken Salad (Cooked White Meat Chicken, Salad Dressing [Soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic], Celery, Sweetened Dried Cranberries [Cranberries, Sugar, Sunflower Oil], Water Chestnuts, Almonds, Sugar, Contains 2% Or Less Bread Crumbs [Bleached Wheat Flour, Sugar, Yeast, Salt], Onion, Distilled Vinegar, Salt, Glucono Delta Lactone, Black Pepper, Gum Arabic, Whey), Cranberry Wild Rice Bread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cranberries, Wild Rice, Sugar, Contains 2% Or Less Of: Brown Sugar, Soybean Oil, Salt, Active Dry Yeast, Enzymes, Calcium Sulfate, Wheat & Corn Starch, Ascorbic & Lactic Acid, Calcium Propionate [Preserves Freshness], Fumaric & Acetic Acid, Sunflower Oil).