Mint & Chocolate Flavored Hot Cocoa Mix
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UPC Code
878326000024
Data Source
USDA
Package Weight
1.25 oz/35 g
Serving Sizes
7 oz (35g)
Calories
140
Total Fat
2.5g
3%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
24g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 oz of Mint & Chocolate Flavored Hot Cocoa Mix are
75% in carbs, 16% in fat, and 9% in protein.
carbs:
75%
fat:
16%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Mint & Chocolate Flavored Hot Cocoa Mix is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint & Chocolate Flavored Hot Cocoa Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Nonfat Dry Milk, Whey, Corn Syrup Solids, Dutch-processed Cocoa, Coconut Oil, Salt, Hydrogenated Coconut Oil, Sodium Caseinate, Cellulose Gum, Potassium & Sodium Phosphate, Natural & Artificial Flavor, Mono & Diglycerides, Soy Lecithin, Sodium Steroyl Lactylate.
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