Saltie Public Food Database

Grilled Chicken Strips Expresco Fully Cooked Grilled Chicken Breast Strips

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Brand Expresco
UPC Code 10621588316108
Data Source USDA

Nutrition Facts

Package Weight 13.23 LBR
Serving Size 100g
g
Calories 130
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 60mg 20%
Sodium 620mg 27%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Expresco Fully Cooked Grilled Chicken Breast Strips are 15% in carbs, 13% in fat, and 72% in protein.

carbs: 15%
fat: 13%
protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Expresco Fully Cooked Grilled Chicken Breast Strips is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Expresco Fully Cooked Grilled Chicken Breast Strips is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Water, Modified Rice Starch, Corn Syrup Solids, Vinegar, Salt

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