Peanut Butter Cups, Milk Chocolate
🥜
UPC Code
034000480005
Data Source
USDA
Calories
400
Total Fat
24g
31%
Saturated Fat
9g
45%
Cholesterol
5mg
2%
Sodium
280mg
12%
Total Carbohydrate
44g
16%
Dietary Fiber
3g
11%
Sugars
40g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 79 g of Peanut Butter Cups, Milk Chocolate are
41% in carbs, 50% in fat, and 8% in protein.
carbs:
41%
fat:
50%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Cups, Milk Chocolate is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Cups, Milk Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Soy Lecithin; Pgpr, Emulsifier); Peanuts; Sugar; Dextrose; Salt; Tbhq (Preservative).
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