Spreads

🍽

Brand Reese's

UPC Code 034000124138

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (37g)

tbsp

Calories 190

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spreads are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%

fat: 53%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Spreads is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spreads is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar; Peanuts; Vegetable Oil [Sunflower Oil; Palm Oil]; Dextrose; Nonfat Milk; Contains 2% Or Less Of: Cocoa Processed With Alkali; Cocoa; Salt; Hydrogenated Vegetable Oil [Palm Oil; Canola Oil]; Lecithin (Soy); Tbhq And Citric Acid, To Maintain Freshness.