Mixed Berry Whole Milk Yogurt With Brainpack
🥛
UPC Code
840024300188
Data Source
USDA
Package Weight
1 lbs/454 g
Serving Sizes
1 tube (57g)
Calories
50
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tube of Mixed Berry Whole Milk Yogurt With Brainpack are
52% in carbs, 33% in fat, and 15% in protein.
carbs:
52%
fat:
33%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Mixed Berry Whole Milk Yogurt With Brainpack is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mixed Berry Whole Milk Yogurt With Brainpack is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt: Pasteurized Grade A Whole Milk, Cane Sugar, Tapioca Starch, Blueberry And Strawberry Juice Concentrates, Pectin And Agar, Carob Bean Gum, Carrot And Blueberry Juice (For Color), Natural Flavors, Monk Fruit, Cultures (S. Thermophilus, L. Bulgaricus, L. Lactis) Brainpack: Ala Omega-3 (Flaxseed Oil), Dha Omega-3 (Algal Oil), Choline Chloride, Vitamin E (Tocopherols)
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