Strawberry Whole Milk Yogurt With Brainpack

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Brand Brainiac

UPC Code 840024300164

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Sizes 1 tube (57g)

tube

Calories 50

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tube of Strawberry Whole Milk Yogurt With Brainpack are 52% in carbs, 33% in fat, and 15% in protein.

carbs: 52%

fat: 33%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Whole Milk Yogurt With Brainpack is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Whole Milk Yogurt With Brainpack is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt: Pasteurized Grade A Whole Milk, Cane Sugar, Tapioca Starch, Strawberry Juice Concentrate, Carrot Juice (For Color), Pectin And Agar, Natural Flavors, Carob Bean Gum, Monk Fruit, Cultures (S. Thermophilus, L. Bulgaricus, L. Lactis) Brainpack: Ala Omega-3 (Flaxseed Oil), Dha Omega-3 (Algal Oil), Choline Chloride, Vitamin E (Tocopherols)