Saltie Public Food Database

Apple Strawberry Smart Squeezers Applesauce

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Brand Brainiac
UPC Code 840024300379
Data Source USDA

Nutrition Facts

Package Weight 12.8 OZ/360 G
Serving Size 90g
g
Calories 45
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 11g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Apple Strawberry Smart Squeezers Applesauce are 91% in carbs, 9% in fat, and 0% in protein.

carbs: 91%
fat: 9%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Strawberry Smart Squeezers Applesauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Strawberry Smart Squeezers Applesauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Puree, Strawberry Puree, Apple Puree Concentrate, Banana Puree, Blackberry Puree, Ascorbic Acid (Vitamin C) Brainpack: Omega-3 Dha & Epa (Fish Oil), Choline Chloride, Mixed Tocopherols (Vitamin E), Rosemary Extract

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