Uncured Beef Franks

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Brand 3 Sisters

UPC Code 858121002003

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 1 frank (113g)

frank

Calories 250

Total Fat 17g 22%

Saturated Fat 7g 35%

Cholesterol 70mg 23%

Sodium 1090mg 47%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Uncured Beef Franks are 5% in carbs, 63% in fat, and 32% in protein.

carbs: 5%

fat: 63%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Beef Franks is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Beef Franks is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.