Homemade Vanilla Shake
🍽
UPC Code
070074678436
Data Source
USDA
Package Weight
8 FL OZ
Serving Sizes
1 bottle (237ml)
Calories
140
Total Fat
6g
8%
Saturated Fat
0.5g
2%
Cholesterol
9mg
3%
Sodium
239mg
10%
Total Carbohydrate
11g
4%
Dietary Fiber
3.1g
11%
Sugars
5g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Homemade Vanilla Shake are
30% in carbs, 37% in fat, and 33% in protein.
carbs:
30%
fat:
37%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Homemade Vanilla Shake is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Homemade Vanilla Shake is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Milk Protein Concentrate, Canola Oil, Fructose, Corn Maltodextrin, Soy Protein Isolate, Calcium Caseinate, Soluble Corn Fiber, Corn Oil; Less Than 0.5% Of: Glycerin, Short-chain Fructooligosaccharides, Sodium Citrate, Natural And Artificial Flavors, Cellulose Gel, Soy Fiber, Magnesium Phosphate, Potassium Citrate, Ascorbic Acid, Potassium Chloride, Choline Chloride, Monoglycerides, Soy Lecithin, Cellulose Gum, Calcium Phosphate, Carrageenan, Potassium Hydroxide, Sucralose, Salt, Magnesium Chloride, Dl-alpha-tocopheryl Acetate, Acesulfame Potassium, Ferrous Sulfate, Gellan Gum, Zinc Sulfate, Niacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Manganese Sulfate Monohydrate, Riboflavin, Citric Acid, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Phylloquinone, Sodium Selenate, Sodium Molybdate, Biotin, And Vitamin D3.
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