Fudge Covered Wafers With Peanut Butter, Peanut Butter

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Brand Hostess

UPC Code 888109012076

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 bar (43g)

bar

Calories 220

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fudge Covered Wafers With Peanut Butter, Peanut Butter are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Covered Wafers With Peanut Butter, Peanut Butter is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Covered Wafers With Peanut Butter, Peanut Butter is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Peanuts, Contains 2% Or Less: Cocoa, Whey, Nonfat Dry Milk, Salt, Soy Lecithin, Baking Soda, Color (Vegetable Powder, Annatto, Oleoresin Paprika), Vanilla Extract, Egg White.