This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Whole Grains (Long Grain Brown Rice, Durum Wheat, Red Rice, Sprouted Brown Rice, Wild Rice), Cooked Seasoned Beef Steak And Modified Food Starch Product (Beef, Water, Modified Food Starch, Onion, Corn Syrup Solids, Salt, Dextrose, Au Jus Concentrate [Beef Stock, Salt, Natural Flavoring, Yeast Extract, Beef Fat, Corn Starch, Onion Powder, Soy Sauce {Water, Wheat, Soybeans, Salt}, Lactic Acid, Potato Starch, Beet Powder, Natural Flavor, Garlic Powder, Corn Syrup Solids], Hydrolyzed Soy Protein, Natural Flavor, Sodium Phosphate, Garlic Powder, Beef Flavor [Beef Stock, Onion Powder], Caramel Color, Onion Powder), Soy Wine Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {Preservative}], Sugar, Cooking Sherry Wine [Wine, Salt], Modified Corn Starch, Garlic, Caramel Color, Ginger Puree [Ginger, Water, Phosphoric Acid], Sesame Oil, Onion Powder, Xanthan Gum, Spices, Cayenne Pepper), Onion, Red Bell Peppers, Yellow Bell Peppers, Shiitake Mushroom, Green Beans, Seasoned Sauce (Water, Soybean Oil, Modified Corn Starch, Salt, Yeast Extract [Yeast Extract, Salt], Butter Flavor [Dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Corn Starch], Spices), Garlic (Citric Acid), Ginger Puree (Ginger, Water, Phosphoric Acid), Sesame Oil, Xanthan Gum.