Saltie Public Food Database

Zucchini Spirals With Basil Pesto

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Brand Veggie Nests
UPC Code 850015982071
Data Source USDA

Nutrition Facts

Package Weight 6 oz/1.02 kg
Serving Size 105g
g
Calories 120
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 1.1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 105 g of Zucchini Spirals With Basil Pesto are 9% in carbs, 84% in fat, and 6% in protein.

carbs: 9%
fat: 84%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Zucchini Spirals With Basil Pesto is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zucchini Spirals With Basil Pesto is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prec Ooked Zucchini, Extra Virgin Olive Oil, Water, Basil, Grana Padano Cheese (Milk, Salt, Rennet, Lysozime From Egg), Sunflower Seed Oil, Salt.

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