Alfredo Flavored Gourmet Side Pasta

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Brand Loretta

UPC Code 074026551037

Data Source USDA

Nutrition Facts

Package Weight 6.25 oz/177 g

Serving Sizes 0.333 package (59g)

package

Calories 210

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 820mg 36%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 package of Alfredo Flavored Gourmet Side Pasta are 82% in carbs, 7% in fat, and 12% in protein.

carbs: 82%

fat: 7%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Flavored Gourmet Side Pasta is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Flavored Gourmet Side Pasta is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Cornstarch, Monosodium Glutamate, Palm Oil, Sodium Phosphate, Natural & Artificial Flavors, Soybean Oil, Lactose, Mono- & Diglycerides, Garlic Powder, Hydrolyzed Corn Protein, Spices, Onion Powder, Citric Acid, Titanium Dioxide Color, Lactic Acid, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate.