Saltie Public Food Database

Loaded Potato Salad

🥔
Brand Loretta
UPC Code 074026453034
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 3/4 cup (33g)
cup
Calories 120
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 502mg 22%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Loaded Potato Salad are 90% in carbs, 4% in fat, and 7% in protein.

carbs: 90%
fat: 4%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Potato Salad is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Potato Salad is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Potato Slices (Preserved With Sodium Bisulfite), Salt, Corn Syrup Solids, Cultured Sour Cream (Cream, Cultures, Lactic Acid), Spices*, Onion*, Sugar, Cheddar Cheese* (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Vinegar Powder (Maltodextrin, White Distilled Vinegar, Food Starch-modified), Garlic Powder, Food Starch-modified (Corn), Non-fat Dry Milk, Natural Flavors, Lactic Acid Powder, Sodium Diacetate, Soybean Oil To Reduce Dusting, Disodium Inosinate, Disodium Guanylate, Citric Acid, Silicon Dioxide To Reduce Caking, Sodium Phosphate, Annatto Extract Added For Color.

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