Enlish Tea Cookies
🍪
UPC Code
027800000047
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
2 cookies (39g)
Calories
190
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Enlish Tea Cookies are
58% in carbs, 38% in fat, and 4% in protein.
carbs:
58%
fat:
38%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Enlish Tea Cookies is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enlish Tea Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm, Palm Kernel, Peanut Oil With Tbhq For Freshness), Invert Sugar, Contains 2% Or Less Of Whey, Cornstarch, Salt, Natural And Artificial Flavors, Baking Soda, Soy Lecithin, Yellow 5 Lake, Peanuts.
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