Saltie Public Food Database

The Original Cookies, Original

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UPC Code 027800545043
Data Source USDA

Nutrition Facts

Package Weight 14.4 oz/408 g
Serving Sizes 1 pouch (34g)
pouch
Calories 170
Total Fat 9g 12%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of The Original Cookies, Original are 52% in carbs, 46% in fat, and 2% in protein.

carbs: 52%
fat: 46%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of The Original Cookies, Original is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Original Cookies, Original is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch, Contains Two Percent Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Artificial Flavor, Confectioner's Glaze, Color Added, Red #40 Lake, Red #3, Yellow #5, Carnauba Wax, Blue #1, Blue #2 Lake, Yellow #6 Lake, Yellow #6.

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