Saltie Public Food Database

Dark Chocolate Mini Sea Salt Caramels

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Brand Wondershop
UPC Code 085239131817
Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106 g
Serving Sizes 1/4 cup (30g)
cup
Calories 100
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 351mg 15%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Dark Chocolate Mini Sea Salt Caramels are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Mini Sea Salt Caramels is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Mini Sea Salt Caramels is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate (Sugar, Chocolate Liquor [Processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin [Emulsifier], Vanilla), Cream (Cream, Milk), Corn Syrup, Sugar, Invert Sugar, Sea Salt, Water, Butter (Cream, Salt), Salt, Soy Lecithin (Emulsifier).

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