Gluten-free All-natural Moroccan Vegetable Soup, Moroccan Vegetable

🍜

Brand True Goodness

UPC Code 850160003201

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453.59 g

Serving Sizes 8 oz (227g)

Calories 129

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Gluten-free All-natural Moroccan Vegetable Soup, Moroccan Vegetable are 51% in carbs, 34% in fat, and 15% in protein.

carbs: 51%

fat: 34%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free All-natural Moroccan Vegetable Soup, Moroccan Vegetable is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free All-natural Moroccan Vegetable Soup, Moroccan Vegetable is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Tomato, Organic Lentil, Organic Carrot, Organic Potato, Organic Leek, Olive Oil, Organic Vegetable Base (Vegetables And Concentrated Vegetables [Organic Celery, Organic Onion, Organic Tomatoes], Organic Soy Sauce [Water, Soybean, Salt, Alcohol], Organic Can Sugar, Organic Maltodextrin, Natural Flavor, Organic Potato Starch, Autolyzed Yeast Extract, Organic Dried Onion, Organic Dried Garlic, Organic Spice), Organic Celery, Organic Parsley, Organic Cilantro, Salt, Organic Spices, Organic Citric Acid