Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs
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UPC Code
041500019912
Data Source
USDA
Package Weight
28 OZ/794 g
Serving Size
82g
Calories
60
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
7g
3%
Dietary Fiber
4g
14%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 82 g of Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs are
48% in carbs, 38% in fat, and 14% in protein.
carbs:
48%
fat:
38%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brussels Sprouts, Carrots, Soybean Oil, Less Than 2% Of: Sea Salt, Dehydrated Onion, Spices, Modified Food Starch, Sugar, Natural Flavors, Dehydrated Garlic, Corn Syrup Solids, Dehydrated Parsley, Citric Acid, Yeast Extract, Lemon Juice Solids, Lemon Oil.
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