Saltie Public Food Database

Seasoned Carnitas Fresh Boneless Pork Shoulder

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Brand Smithfield
UPC Code 070800512195
Data Source USDA

Nutrition Facts

Serving Size 112g
g
Calories 180
Total Fat 10g 13%
Saturated Fat 3.5g 17%
Cholesterol 75mg 25%
Sodium 410mg 18%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 112 g of Seasoned Carnitas Fresh Boneless Pork Shoulder are 2% in carbs, 52% in fat, and 46% in protein.

carbs: 2%
fat: 52%
protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Carnitas Fresh Boneless Pork Shoulder is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Carnitas Fresh Boneless Pork Shoulder is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rubbed With: Sea Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Dextrose, Tapioca Starch, Maltodextrin, Natural Flavors, Natural Smoke Flavor.

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