Mary's Chili Verde Chili With Beans

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Brand Hormel

UPC Code 037600790796

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (247g)

cup

Calories 311

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 1020mg 44%

Total Carbohydrate 23g 8%

Dietary Fiber 5.9g 21%

Sugars 5g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mary's Chili Verde Chili With Beans are 29% in carbs, 49% in fat, and 22% in protein.

carbs: 29%

fat: 49%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Mary's Chili Verde Chili With Beans is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mary's Chili Verde Chili With Beans is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Green Anaheim Peppers, Navy Beans, Chicken Broth (Water, Roasted Chicken Stock, Yeast Extract, Chicken Fat, Cane Sugar. Salt, Dried Chicken, Natural Flavor, Chicken Flavor, Maltodextrin, Flavor), Onions, Tomatillos (Contains Citric Acid), Jalapeo Peppers, Garlic, Serrano Peppers, Contains 2% Or Less Of Cream (Milk), Salt, Cornstarch, Spices, Lime Juice Concentrate, Cilantro. Sugar, White Vinegar, Olive Oil, Xanthan Gum, Flavoring.