Homestyle Roast Beef Hash

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Brand Hormel

UPC Code 037600807456

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cup (236g)

cup

Calories 349

Total Fat 21g 27%

Saturated Fat 9g 45%

Cholesterol 50mg 17%

Sodium 989mg 43%

Total Carbohydrate 24.1g 9%

Dietary Fiber 3.1g 11%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Homestyle Roast Beef Hash are 28% in carbs, 54% in fat, and 18% in protein.

carbs: 28%

fat: 54%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Roast Beef Hash is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Roast Beef Hash is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Rehydrated Potatoes, Water, Contains 2% Or Less Of Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Yeast Extract, Flavoring, Sugar, Spices.