Chicken & Dumplings Soup, Light
🍜
UPC Code
051000211682
Data Source
USDA
Calories
91
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
24mg
8%
Sodium
790mg
34%
Total Carbohydrate
12g
4%
Dietary Fiber
1.9g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Chicken & Dumplings Soup, Light are
51% in carbs, 24% in fat, and 25% in protein.
carbs:
51%
fat:
24%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken & Dumplings Soup, Light is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken & Dumplings Soup, Light is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Chicken Stock, Chicken Meat, Spaetzle Dumplings (Water, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Turmeric For Color), Carrots, Celery, Modified Food Starch, Contains Less Than 2% Of: Green Beans, Corn, Salt, Vegetable Oil, Onions**, Monosodium Glutamate, Soy Protein Concentrate, Garlic**, Butter (Cream [Milk], Salt)**, Buttermilk**, Sodium Phosphate, Spices, Flavoring, Chicken Broth**, Sugar, Yeast Extract, Beta Carotene For Color, Chicken Fat, Chicken**, Butter (Cream), Cream (Cream, Soy Lecithin)**.
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