Beef Jerky

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Brand J&k

UPC Code 810176020524

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Sizes 1 oz (28g)

Calories 103

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 28mg 9%

Sodium 389mg 17%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 9g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky are 39% in carbs, 26% in fat, and 35% in protein.

carbs: 39%

fat: 26%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Bbq Sauce (Water, Corn Syrup, Tomato Paste, High Fructose Corn Syrup, Distilled Vinegar, Mustard (Mustard Seed, Turmeric, Paprika), Salt, Modified Food Starch, Molasses, Lemon Juice Concentrate, Natural Hickory Smoke Flavor, Soybean Oil, Citric Acid, Spices, Sodium Benzoate, Caramel Color, Garlic Powder, Sugar, Natural Flavor, Tamarind), Brown Sugar, Bbq Seasoning (Sugar, Salt, Spices, Paprika, Onion, Garlic, Natural Smoke Flavor, Tricalcium Phosphate (Less Than 2% As A Anti Caking Agent), Spice Extractives), Whiskey Bourbon, Vinegar, Honey, Liquid Smoke, Corn Syrup Solids, Cayenne Pepper, Sodium Nitrite.