Chocolate Sandwich Cookies, Peppermint, Peppermint
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UPC Code
688267158667
Data Source
USDA
Package Weight
15.25 oz/432 g
Serving Sizes
2 cookies (29g)
Calories
140
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Chocolate Sandwich Cookies, Peppermint, Peppermint are
59% in carbs, 38% in fat, and 3% in protein.
carbs:
59%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Sandwich Cookies, Peppermint, Peppermint is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Sandwich Cookies, Peppermint, Peppermint is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Soybean (With Tbhq For Freshness) And/or Palm Oil, Dextrose, Cocoa (Processed With Alkali), Peppermint Powder (Sugar, Corn Syrup, Titanium Dioxide [Artificial Color], Natural Flavor, Red 40), Cornstarch, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Leavening (Baking Soda, Calcium Phosphate), Soy Lecithin (Emulsifier), Natural And Artificial Chocolate Flavor, Natural And Artificial Vanilla Flavor.
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