Saltie Public Food Database

Oatmeal Raisin Crisp Maple Creme Filled Mini Desserts

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UPC Code 049800155541
Data Source USDA

Nutrition Facts

Package Weight 7.75 oz/219 g
Serving Sizes 1 mini dessert (36g)
mini dessert
Calories 190
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 mini dessert of Oatmeal Raisin Crisp Maple Creme Filled Mini Desserts are 57% in carbs, 38% in fat, and 4% in protein.

carbs: 57%
fat: 38%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Raisin Crisp Maple Creme Filled Mini Desserts is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Raisin Crisp Maple Creme Filled Mini Desserts is estimated to be -3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness [Potassium Sorbate], Vitamin A Palmitate), Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Raisins, Contains Less Than 2% Of The Following: Molasses, Invert Sugar, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Eggs, Natural Flavor, Cinnamon, Modified Cornstarch, Soy Lecithin, Salt, Polysorbate 60, Corn Syrup Solids, Calcium Phosphate, Egg Whites, Spices.

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