The Superfood Protein Bar, Mexican Chocolate Mulberry

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Brand Shanti Mini

UPC Code 857618004254

Data Source USDA

Nutrition Facts

Package Weight 0.7 oz/20 g

Serving Size 20g

Calories 80

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of The Superfood Protein Bar, Mexican Chocolate Mulberry are 39% in carbs, 33% in fat, and 29% in protein.

carbs: 39%

fat: 33%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of The Superfood Protein Bar, Mexican Chocolate Mulberry is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Superfood Protein Bar, Mexican Chocolate Mulberry is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Protein, Organic Dates, Organic Brown Rice Syrup, Organic Sunflower Seeds, Organic Grape Juice, Organic Cashews, Organic Almonds, Organic Cacao Liquor, Organic Cacao Powder, Organic Cacao Nibs, Organic Mulberries, Organic Maca, Organic Cinnamon, Organic Sunflower Lecithin, Celtic Sea Salt, Organic Cayenne.