Saltie Public Food Database

The Superfood Protein Bar, Dark Chocolate Brownie Cacao

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Brand Shanti Mini
UPC Code 857618004247
Data Source USDA

Nutrition Facts

Package Weight 0.6 oz/16 g
Serving Size 16g
g
Calories 70
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 g of The Superfood Protein Bar, Dark Chocolate Brownie Cacao are 37% in carbs, 47% in fat, and 16% in protein.

carbs: 37%
fat: 47%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of The Superfood Protein Bar, Dark Chocolate Brownie Cacao is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Superfood Protein Bar, Dark Chocolate Brownie Cacao is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almonds, Organic Cashews, Organic Dates, Organic Protein Blend (Organic Pumpkin Protein, Organic Sunflower Protein), Organic Coconut Syrup, Organic Cacao Powder, Organic Chia Seeds, Organic Cacao Liquor, Organic Cacao Nibs, Organic Maca, Celtic Sea Salt.

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