Drink Mix, Chocolate

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Brand Nesquik

UPC Code 028000400026

Data Source USDA

Nutrition Facts

Serving Sizes 1.5 tbsp (13g)

tbsp

Calories 45

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 10g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 tbsp of Drink Mix, Chocolate are 91% in carbs, 9% in fat, and 0% in protein.

carbs: 91%

fat: 9%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Drink Mix, Chocolate is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Drink Mix, Chocolate is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Processed With Alkali, Calcium Phosphate, Soy Lecithin, And Less Than 1% Of Natural And Artificial Flavors, Salt, Extract Of Stevia (Natural Sweetener), Cinnamon, Vitamin D3, Vitamin A Acetate, Magnesium Oxide, Thiamine Mononitrate, Sodium Ascorbate (Vitamin C), Zinc Sulphate, Ferrous Fumarate (Iron).