Chocolate Flavor Protein Breakfast Milk Drink

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Brand Nesquik

UPC Code 028000836139

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/48 fl oz/1.41 L

Serving Sizes 1 bottle (236ml)

bottle

Calories 160

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 9mg 3%

Sodium 130mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 0.9g 3%

Sugars 22g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Chocolate Flavor Protein Breakfast Milk Drink are 58% in carbs, 11% in fat, and 30% in protein.

carbs: 58%

fat: 11%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavor Protein Breakfast Milk Drink is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavor Protein Breakfast Milk Drink is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Milk, Sugar, Milk Protein Concentrate, Less Than 2% Of Cocoa Processed With Alkali, Cellulose Gel, Sodium Potassium Hexametaphosphate, Natural Flavor, Gellan Gum, Dipotassium Phosphate, Carrageenan, Cellulose Gum, Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3.