Saltie Public Food Database

Chocolate Powder

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Brand Nesquik
UPC Code 028000813208
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453.5 g
Serving Sizes 2 tbsp (11g)
tbsp
Calories 140
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chocolate Powder are 79% in carbs, 11% in fat, and 10% in protein.

carbs: 79%
fat: 11%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Powder is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Powder is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Minerals Whey, Maltodextrin** Cocoa Processed With Alkali, Soy Lecithin, Carrageenan, Less Than 1% Of Salt, Sucralose, Natural Flavor, Spice, Acesulfame Potassium (Non-nutritive Sweetener), Vitamins And Minerals: Sodium Ascorbate (Vitamin C), Ferric Pyrophosphate (Iron), Niacinamide, Copper Gluconate, Zinc Oxide, Manganese Sulfate, Thiamine Hydrochloride, Biotin.

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