Macaroni & Cheese, Rich & Creamy
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UPC Code
021130104000
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 tray (340g)
Calories
350
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
24mg
8%
Sodium
840mg
37%
Total Carbohydrate
42.8g
16%
Dietary Fiber
2g
7%
Sugars
3g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Macaroni & Cheese, Rich & Creamy are
49% in carbs, 34% in fat, and 17% in protein.
carbs:
49%
fat:
34%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni & Cheese, Rich & Creamy is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni & Cheese, Rich & Creamy is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese Sauce (Water, Milk [With Vitamin D], Cheddar Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto Color], Cheddar Cheese Flavor [Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphates, Enzymes], Soybean Oil, Modified Corn Starch, Natural Cheese Flavor [Cheddar Cheese, Natural Flavors, Maltodextrin, Water, Salt, Disodium Phosphate], Salt, Sodium Phosphates, Low Sodium Sea Salt [Sea Salt, Potassium Chloride, Magnesium Salts], Mono And Diglycerides, Soy Lecithin, Annatto Extract), Cooked Enriched Elbow Macaroni (Water, Enriched Semolina [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Carrageenan.
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