Cranberry Orange Flavored Seasons Muffin Mix

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Brand Signature Select

UPC Code 021130550128

Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g

Serving Sizes 1/4 cup (34g)

cup

Calories 140

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Cranberry Orange Flavored Seasons Muffin Mix are 82% in carbs, 12% in fat, and 5% in protein.

carbs: 82%

fat: 12%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Orange Flavored Seasons Muffin Mix is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Orange Flavored Seasons Muffin Mix is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Muffin Mix: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cane Sugar, Canola Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Orange Peel, Natural And Artificial Flavor, Salt, Xanthan Gum, Citric Acid. Cranberries In Can: Cranberries, Water, Sugar, Orange Peel.