Protein Bar, Cookie Dough
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UPC Code
857128001002
Data Source
USDA
Package Weight
2.26 oz/64 g
Serving Sizes
1 bar (64g)
Calories
200
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
275mg
12%
Total Carbohydrate
27g
10%
Dietary Fiber
22g
79%
Sugars
1g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein Bar, Cookie Dough are
43% in carbs, 25% in fat, and 32% in protein.
carbs:
43%
fat:
25%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bar, Cookie Dough is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bar, Cookie Dough is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Isomalto-oligosaccharides (Prebiotic Fiber), Almonds, Unsweetened Chocolate, Erythritol, Cocoa Butter, Soy Lecithin, Natural & Artificial Flavors, Salt, Sucralose.
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