New England Clam Chowder

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Brand Roche Bros.

UPC Code 077958818209

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 container (284g)

container

Calories 349

Total Fat 25g 32%

Saturated Fat 15g 75%

Cholesterol 105mg 35%

Sodium 790mg 34%

Total Carbohydrate 19g 7%

Dietary Fiber 1.1g 4%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of New England Clam Chowder are 22% in carbs, 64% in fat, and 14% in protein.

carbs: 22%

fat: 64%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of New England Clam Chowder is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Clam Chowder is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Clam Broth From Concentrate, Water Clam Meat, Potatoes, Onions. Contains 2% Or Less Of: Butter (Cream, Salt), Water Flour, Modified Food Starch, Salt Pork (Cured With Water, Salt), Garlic In Oil (Garlic, Soybean Oil, Water, Citric Acid [Acidifying Agent]), Fish Stock (Pollock, Salt), Salt, Nisin Preparation And Spice.