Lobster Ravioli
🍽
UPC Code
701034331275
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
4 pcs 12ct lobster ravioli (151g)
Calories
260
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
85mg
28%
Sodium
149mg
6%
Total Carbohydrate
37g
13%
Dietary Fiber
3g
11%
Sugars
2g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pcs 12ct lobster ravioli of Lobster Ravioli are
54% in carbs, 20% in fat, and 26% in protein.
carbs:
54%
fat:
20%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Lobster Ravioli is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lobster Ravioli is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dough Ingredients: Extra Fancy Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Mix (Yellow Corn Flour, Vegetable Oil (Soybean Oil), Beta Carotene), Eggs. Filling Ingredients: Ricotta Impastata (Pasteurized Whole Milk, Whey, Cream, Vinegar, Salt And Stabilizer), Lobster Meat, Crawfish, Lobster Stock (Water, Sherry, White Wine, Onions, Carrot, Tomatoes, Cream, Garlic, Starch, Crushed Red Pepper, Corn Or Soy Oil, Thyme, Tarragon) Romano Cheese (Pasteurized Sheep's Milk, Culture, Salt, Corn Starch And Cellulose), Salt.
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